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At Power Ryde, we pride ourselves on a fun and motivating group dynamic. Group fitness can be intimidating when you’re a beginner. We get it, you might envision a room full of fit athletes and worry you won’t be able to keep up. ...
Be #SpringBreakSTRONG
MAR 23, 2015
Hello, Spring! It's that time of year when we shed those bulky layers and replace them with shorts, tank tops, and dare I say it…bathing suits! Some of us work all Winter (or, January-March) to get beach-body-ready, only to get to the beach and undo everything we worked so hard for. This year, keep up the hard work, on vacation, all while having FUN!...
